If you read my previous post you would know that I was going to post this! So I was shopping in Matalan a few weeks ago and I came across 3 books for weight loss. They were all £1 each and they are amazing!
It has really helped me on my weight loss journey.
These two books contain delicious food and juice recipes that help you lose weight, and weekly meal/ juicing plan tables at the back.
The final book is all about exercise!
It contains different types of exercises and how and where these exercises work! There also different time scaled workouts at the back.
Love Food: 978-1-78557-014-8
Super Juicing: 978-1-78343-997-3
Summer Fit: 978-1-78557-342-2