Food and drink · Healthy eating · life · lifestyle · new journeys · weight loss

3 Amazing Weight Loss Books


Heey 

If you read my previous post you would know that I was going to post this! So I was shopping in Matalan a few weeks ago and I came across 3 books for weight loss. They were all £1 each and they are amazing!

It has really helped me on my weight loss journey. 

 

These two books contain delicious food and juice recipes that help you lose weight, and weekly meal/ juicing plan tables at the back. 

The final book is all about exercise!

It contains different types of exercises and how and where these exercises work! There also different time scaled workouts at the back. 



If you are interested in buying one or all of these books here are the ISBN numbers 

Love Food: 978-1-78557-014-8

Super Juicing: 978-1-78343-997-3

Summer Fit: 978-1-78557-342-2

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